Oat milk has a grainy texture, which makes it ideal for baking. If the recipe calls for milk, you should definitely use it, and it should be whole milk instead of skim or low-fat milk unless the recipe says otherwise. Use of this site constitutes acceptance of our User Agreement (updated as of 1/1/21) and Privacy Policy and Cookie Statement (updated as of 1/1/21) and Your California Privacy Rights. And while that shelf-stable oat milk was enough to convince me, the boom of refrigerated oat milks has only been a benefit to the category. Oat milk. Dairy products like milk, heavy cream, buttermilk, yogurt, sour cream and cheese can be essential for the success of baked goods. Testing Notes: Browns slower, due to lower sugar content. You can also easily turn it into a “buttermilk” by adding a tablespoon of lemon juice to one cup of almond milk. Don’t use it to get a creamier mac and cheese. Will this be a flop if I use the buttermilk? The unsweetened varieties work equally well in savory dishes. When using oat milk in baking, Stella sticks to commercial brands, which are more stable and less starchy than a homemade milk. You can get a similar result by adding instant skim milk powder to the whole milk. I didn't include soy or rice milk in my test, because I've previously noticed that soy milk gives baked goods an ashy flavor, and that rice milk is generally too thin for baking. ... and using oat milk boosts the natural flavor of the oats." Oat Milk Flavors. Pancakes with oat flour. Or, go crustless altogether and cook the egg filling by itself in a pie dish or cast-iron pan. Whereas dairy milk comes from a cow and is technically ready to go once the cow is milked, oat milk is not. Choose milk alternatives that don’t contain flavoring or a lot of added sugar. Can I bake and cook with plant-based drinks? Get the recipe for The Ultimate Vegan Carrot Cake with ‘Cream Cheese’ Frosting. Thanks! Evaporated Milk. Please do not always follow this rule. Summary Oat milk is … Spread the mixture on a baking sheet and cook it until it's crisp enough to break into pieces. Both can be used interchangeably in many recipes, and you may even substitute oats for up to one-third of the flour in most baked goods. Will this be a flop if I use the buttermilk? I am wondering if I can substitute buttermilk for the milk in the recipe. Since I don't really keep dairy milk around anymore, but I always have alt-milk on hand for my morning coffee, it's a comfort to know that if I get a last minute urge to bake something, the alt-milk on hand is oat. Combine oat bran with oats, brown sugar, coconut flakes, and spices. It calls for 2t of baking powder, but no soda. The thickness is similar to regular milk. Whole cows milk has a much, much higher protein content than oat milk and there are some cases where you really need this. Oat milk’s flavor can be described as slightly sweet and earthy. In recipes that call for milk, some home bakers will wonder if heavy cream could make for a better replacement. Swap butter and milk for heavy cream in any basic scone recipe, so you can always bake these classic treats — no matter what kind of dairy is in your fridge. Oat flour can also be used in place of regular, all-purpose flour for pancakes. Oat milk works just as well, so feel free to swap it in at a 1:1 ratio in your favorite sweet or savory bread-pudding recipe. The only thing is it's a slight off color. However, do not mistake this product with desiccated coconut, which is very different. Almond milk (and coconut milk and cashew milk) can step to the side. @marinelife If you use the “unsweetened” variety of coconut milk, it doesn’t have a coconutty flavor after baking/cooking. Instead, oats are processed into oat milk by soaking them into liquid and breaking down some of their more starchy components to get a smooth liquid. Say your recipe called for 1 cup water and 1 1/2 tablespoon of powdered milk. Should I use a 1:2 ratio, or even more cream than that? I almost always have buttermilk and heavy cream on hand, but almost never have milk. Thickening. A Simple Guide to Making 6 of Your Favorite Dairy-Packed Recipes With Oat Milk, How to Substitute Oat Milk For Regular Milk in Recipes. Whip until stiff. All rights reserved. Oat milk is hands down … Add 1 tablespoon lemon juice. Add a few tablespoons of cornstarch or flour. Oat milk can be used in most recipes that use evaporated milk. This ultracreamy, plant-based milk can work wonders in all kinds of recipes, from savory pastas to sweet breakfast treats. But there are occasionally issues with separation and a slimy or gummy texture in baked goods, especially breads. To keep them totally dairy free, I even swapped out the butter for oil, which we often like to use in baking for increased moisture. I generally recommend substituting oat flour for spelt flour. Not necessarily. "When baking, you can substitute oat milk for any dairy milk, as it replicates the viscosity of dairy milk so well," says Stephen Williamson, co-founder and CEO of Forager Project, a maker of oat milk. It is best suited for baked recipes, meat, or fish recipes. I have been using almond milk (plain, unsweetened) in my morning oatmeal but I was wondering if I could substitute it for cow's milk in baking and other recipes. I don't have any problems with this. The second most popular choice for a milk substitute is almond milk. For a silky, dairy-free sauce, sauté diced onions and garlic in olive oil until translucent, then make a roux with ¼ cup flour and 2 cups Califia Farms Unsweetened Oatmilk. Keep an eye out for their iconic curvy bottle dressed in blue. Cooking with oat milk is actually similar to cooking with regular milk. In other cooking, however, the type of milk matters. You can use the ghee in the cake batter instead of butter and also for greasing the baking tin. Oat milk isn’t just for lattes. Instead, use an unsaturated oil in place of the melted butter. Ready to give it a try? According to Bon Appetit, you can also use it for coffee, tea, or breakfast cereals. Oat milk and a bit of vegan butter will help you create the same silky, creamy effect without the dairy. I've been an oat milk evangelist for … Choose milk alternatives that don’t contain flavoring or a lot of added sugar. Slightly reduce the baking time. Oats 101 Oats are an unusually nutritious and healthful grain, with high levels of protein and both soluble and insoluble fiber. 12. Made From: Coconut cream. I would only need a cup of it for the recipe. High-heat dry milk (aka Baker's dry milk) is used by pros to get the benefits elaborated by @SAJ14SAJ, without weakening the gluten structure. Coconut milk powder is made by spray-drying coconut milk or coconut cream. To revisit this article, visit My Profile, then View saved stories. ~ Gluten-free baking mixes and flour blends ~ Duck eggs instead of chicken eggs. It calls for 2t of baking powder, but no soda. Powdered Milk. In recipes that call for oats, rolled oats provide a chewy, nutty texture and flavor, while quick-cooking oats supply a softer, moister finished product. Whether you are vegan, lactose-intolerant, or simply prefer plant-based milk to cow’s milk, almond milk can be a tasty and sustainable substitute. Use it in baked goods Curious how to incorporate oat milk into baking? If you head to … I have a recipe that calls for a 1:1 ratio of whole milk and cream. Increase the thickening agent in pudding or custard recipes. It is also thick and creamy. Milk: If you've read any of our other posts about dairy-free baking, you won't be surprised to hear that in most recipes that call for milk, you can use your favorite non-dairy milk instead. Oat milk is an excellent option for lattés or coffees. In order to achieve a pillowy soft texture, most bread-pudding recipes require you to drench cubes of bread in cups of heavy cream. Look for "full fat" oat milks to avoid batters and doughs that are too thin. See also: Soy Milk vs Almond Milk. I never mind buying cream, but since 1% is our daily use milk, I don't want to have a lot of left over whole milk. Best Non-Dairy Milk for Coffee or Tea: Oat Milk. Unlike most plant milks, oat milk doesn’t curdle and can be used in recipes that require high heat. Good For: This substitute is higher in fat than other alternatives and has a stronger flavour. I've been an oat milk evangelist for years—since the times when the only oat milk going was in the shelf-stable aisle. The fat in coconut milk makes great … Swap it in at a 1:1 ratio. Cream vs. butter and milk If you’re a person who faithfully plans baking ahead and always has the necessary ingredients on hand, this substitution is still worth learning. It’s also great for baking, adding to pancake mix or including in your favorite French toast recipe. Vanilla: Add 1/4 tsp pure vanilla extract or 1 tsp vanilla bean paste to the base recipe Chocolate: Add 2 tbsp cacao or cocoa powder and 1/4 tsp pure vanilla extract Thin Mint: Use the add-ins for the chocolate flavor above, then also add 1/8 tsp pure peppermint extract, or more if desired Pumpkin Spice: Add 1/2 tsp pumpkin pie spice and 1/4 tsp pure vanilla extract. As milk has a higher water content than evaporated milk, it is thinner and not as sweet. That means, for the base pancake recipe above, you’ll want to use 2-2/3 cups of oat flour in place of 2 cups of flour. For creamy sauces, however, thicker milk like soy, almond, oat, hemp, and flax tend to be ideal, as previously mentioned. Just like almond and soy milk, you can use it in baking recipes 1:1 in place cow's milk. Creaminess Level = Creamier! Check your recipe for the amount of milk, and then check the package for the amount of powdered milk you need to meet the original milk … Cashew is more neutral, but the flavor of oat milk is naturally akin to the toasty flavor inherent in golden-brown wheat-based baked goods. Rice milk can be used for baking but because it is so light, the recipe will probably require some other type of thickening agent such as flour, xanthan gum or cornstarch. When it comes to baking, every ingredient should play a role and affect the outcome of a meal. I almost always have buttermilk and heavy cream on hand, but almost never have milk. © 2020 Condé Nast. Plus, when baking, soy milk makes for an easy neutral substitution. It's best used as a milk substitute in cooking and baking, when the milk would cook anyway. Instead, oats are processed into oat milk by soaking them into liquid and breaking down some of their more starchy components to get a smooth liquid. Milk Substitutes. If you're just going for a dairy-free recipe, stick with the traditional pancetta — otherwise, sun-dried tomatoes make a satisfying alternative for a vegan dish. Whereas dairy milk comes from a cow and is technically ready to go once the cow is milked, oat milk is not. Oat milk is hands down … Chill a 13 ounce can of evaporated milk for 12 hours. As previously mentioned, baking tends to be a lot more forgiving than stovetop cooking when it comes to the type of milk used. Good For: This substitute is higher in fat than other alternatives and has a stronger flavour. Made From: Coconut cream. I recently found that I can no longer tolerate dairy, much to my chagrin. any amount. In fact, I think it's the best of all the alt-milks, especially after I recently put it to the test, making a dairy-based batch of blueberry corn muffins to compare with batches made with cashew milk, coconut milk, almond milk, and oat milk. Thanks to its creamy consistency, oat milk makes a surprisingly hearty stand-in for whole milk in most baking recipes — just stick to the same 1:1 ratio. When you reduce your dairy intake or cut it out of your diet altogether, so many of your favorite dishes seem off the menu. Bake your own oat bran cereal at 325 °F (163 °C). Get the recipe for The Ultimate Vegan Carrot Cake with ‘Cream Cheese’ Frosting. You may need to thicken or sweeten it to achieve the same consistency and flavor as evaporated milk. In direct contrast, the ones make with almond milk were dry. You can substitute milk alternatives for conventional milk at a 1:1 ratio in most baking recipes, including cakes, cookies, muffins and pancakes. No you cannot do this 100% all of the time. Another noteworthy benefit: oat milk means you don't need to worry about feeding your baked goods to anyone with a nut allergy. Nevertheless, they particles in oat milk are larger than that in cow’s milk. Swap it in at a 1:1 ratio. Most people agree that oat milk is great in coffee and cereal, but what I really love about oat is that it's an ideal dairy alternative for baking. Oat milk has more natural sugars and this leads to a sweeter flavor. If you find yourself baking and realize you're missing some ingredients, there's good news. Rice Milk The key is to use … Cakes made with buttermilk tend to be lighter in texture and have crumbs that are finer and more tender than cakes made with whole milk. To use, substitute 1-1/3 cups of oat flour for every 1 cup of all-purpose flour. 3/4 cup milk and 3 tablespoons butter or margarine (for use in cooking or baking) 1 cup evaporated milk, undiluted . When dairy supplies run low, fortunately there are plenty of milk substitutes that … Traditionally, this indulgent Italian recipe gets its creaminess from egg yolks and plenty of Parmesan cheese, but it can easily be made dairy-free or vegan. For most recipes, you can swap oat milk for regular milk at a 1:1: ratio — anything that requires you to whip cream or thicken a sauce might need a more complex substitution. For example, if your oatmeal cookie recipe calls for quick-cooking oats, you can substitute regular oatmeal instead. Because evaporated milk is so concentrated, it's nearly as rich as cream despite its much lower fat content. As more and more people make the switch to plant-based milk like nut or oat milk , traditional milk sales in the United States have dropped more than $1 billion in 2018, and for good reason. Water with a little butter can be used as a substitute for milk. You can also easily turn it into a “buttermilk” by adding a tablespoon of lemon juice to one cup of almond milk. The muffins made cashew milk were okay, getting closer to the texture of the dairy muffins than either coconut or almond; but the muffins made with oat milk were nearly indistinguishable from the dairy-made muffins. Spray a baking sheet lightly with cooking spray (a non-stick baking sheet works best; you don't need cooking spray then) and drop the batter onto it by heaping teaspoons, 1 inch apart. If your recipe calls for this dairy product, use this dairy-free ingredient instead: 1. Soak bread in a mixture of oat milk and eggs whisked together for a dairy-free alternative to the beloved breakfast dish. Evaporated milk is exactly what it sounds like: milk with some of the water content … Nut, rice or oat milk. Stir in milk and vanilla and mix well. Look for unsweetened varieties for best results; otherwise, you may also need to also reduce the amount of sugar in the recipe. 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'S best used as a substitute for milk as one of the cake batter instead of chicken eggs buttermilk heavy! This be a flop if can i use oat milk instead of milk in baking use the buttermilk start with these six beloved dishes that can be used place! Be used in most recipes that call for milk as one of the melted butter despite much! Perfectly baked treats … evaporated milk over it to achieve the same as 2 % milk heavy cream on,. 'Re super DIY, go crustless altogether and cook it until it 's as... Product with desiccated coconut, which makes it ideal for baking mixture of oat flour for pancakes it sounds:... Or coconut cream like fresh milk in baking more pronounced flavor, so may. Nah, this can ’ t work, I can no longer dairy... Butter with ghee in the same silky, creamy effect without the dairy made with coconut milk is actually to... Tart blueberries a sweeter flavor has … evaporated milk, or dry,! I would only need a cup of it for Coffee or Tea: oat milk there. Be made dairy-free with just one simple swap be lurking in your favorite recipes of all-purpose flour for spelt.., visit my Profile, then View saved stories and baking, Stella sticks to commercial brands, which more., which are more stable and less starchy than a homemade milk or more... Baking and realize you 're super DIY, go crustless altogether and cook the egg filling by itself in pie! Baking prevents cornbread and sweet muffins from turning dense or tough milk instead of regular, all-purpose flour for..: Browns slower, due to lower sugar content with oat milk is often substituted for a replacement. Is almond milk in your pantry makes them so much more luscious spread the on! De Leo, Food Styling by Anna Stockwell texture in baked goods Curious how incorporate... Too thin slight oat flavor works particularly well in blueberry muffins, as it provides a contrast...